Thinking of diving into the mesmerizing world of aerial hoop? Or perhaps refining your foundational skills? In our latest guide, we explore why building a robust base in aerial arts is non-negotiable. From honing in on strength and stamina to refining your cognitive function for safer aerial performances, and not to mention, achieving that graceful flow, every detail counts. Plus, discover my Aerialist's Starter Toolkit, designed to fast-track your success. Your aerial journey is unique – let's make it phenomenal.

After a series of life-altering surgeries and years away from the stage, I faced my deepest fears and embarked on an inspiring journey back to performance. Discover how I navigated performance anxiety, surmounted challenges, and learned to embrace growth, in my latest blog post.