YOUR JOURNEY
TO AERIAL EXCELLENCE
Your elite hub for aerialist-focused fitness and wellness coaching, dedicated to elevating your performance, mastering rehabilitation, and nurturing a holistic aerial journey!
Welcome to FitFrenchKiss,
Your specialized destination for aerialist enthusiasts, guided by the expertise of our Mind & Movement Coach, Ophelie. With over 15 years as a seasoned performer and holding 15 diverse qualifications, Ophelie’s approach is deeply rooted in applied anatomy and Functional Range Conditioning. Her tailored and holistic coaching methods are designed to propel aerialists toward peak fitness, robust health, and a pain-free experience.
Harnessing her extensive experience in movement and anatomy, Ophelie crafts personalized coaching plans that resonate with the unique aspirations and challenges of aerial artists. Whether you're an emerging aerialist seeking to refine your technique, a performer in recovery needing rehabilitation, or simply aiming to enhance your mobility and overall well-being in this art form, Ophelie’s blend of knowledge and practical experience positions her ideally to elevate your aerial journey.
Fitness in the world of aerial arts extends beyond physical aesthetics; it embodies the essence of exceptional movement, mental resilience, and an empowered sense of self. Recognizing the intricate link between the mind and body, Ophelie focuses on breaking down mental barriers that impede physical progress, equipping you with the mindset and strategies essential for a harmonious and powerful aerial practice.
Our offerings are diverse, including one-on-one coaching, hybrid sessions, group classes, and online guidance. Specialized programs are also available, catering to pre and post-natal aerialists, ensuring a supportive transition during these pivotal stages.
FitFrenchKiss commits to inclusivity and accessibility for all enthusiasts, irrespective of background or ability. We emphasize creating a secure, empathetic, and unbiased environment, encouraging a community where respect and support flourish.
Ophelie provides her expert coaching across two prime London locations: Until in Tottenham Court Road and Until in Liverpool Street. Each venue is carefully chosen to offer a private and conducive space for focused and effective coaching, ensuring an optimal environment for aerialists to thrive and excel.
So why wait? Contact us today to schedule a free consultation with Ophelie and let us help you unlock your full potential for health, longevity, and peak performance!
Fill out the quick questionnaire below to get started. We can’t wait to meet you!
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The Aerialist's Starter Toolkit
The Aerialist's Starter Toolkit
The ultimate blueprint to transform your aerial training like a pro and level up your performance.
NEXT COHORT STARTING JUNE 2024
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Clients & Students
Testimonials
“Ophelie is not only highly experienced and knowledgeable, she is passionate and considerate. She hones your focus to areas to achieve flexibility and mobility that is safe for your body and in doing so, builds strength within those muscles. She listens to you but she will also push you for a little bit more.
She’s professional - expect to work hard but have fun at the same time.
I have done flexibility training and aerial circus classes with her for the last 15 months (and still going!) Ophelie is creative and a total badass.”
“Ophelie’s classes are super informative and really allows you to understand the ins and outs of your body in order to keep progressing in your practice. I’ve been taking her classes since late October and I don’t see myself stopping anytime soon!”
“Ophelie is an absolutely fantastic coach; super compassionate, really cares about all her students, and works you really hard, but not too hard for you, helping you find yourself. Super recommended.”
