ALL OUR EVENTS

LIVE AND ONLINE

 

Latest Content

 
 

Video

Get ready to push your limits with this intense 12-minute aerial conditioning routine, designed for intermediate to advanced students, but perfect for anyone craving a challenging core workout. Let’s get strong, together!

 

Podcast

Hosted by Ophelie, an aerial artist and movement coach based in London, this podcast is designed for aerialists and fitness enthusiasts alike. We dive deep into topics like aerial fitness, functional strength, flexibility, injury prevention, and mindset training. It’s not just about physical progress; we explore the mental aspects of practice, holistic health, and the entrepreneurial side of building a fitness career. This podcast is interactive—connect with @fitfrenchkiss to ask questions, share insights, and participate in polls. Join the conversation and elevate your aerial and fitness journey!

CORPORATE CLASSES

 

If your workplace promotes wellness or if you are looking for an unusual team gathering then look no further.

Ophelie launched The MVMT Clinic, a concept including regular classes online or at your own office to keep your employees healthy and happy through postural assessments, mobility work, stretching, meditation and percussion gun therapy.

With access to studios with aerial facilities across London, Ophelie’s classes are proving to be very popular. You can treat your team to discover aerial fitness including aerial hoop, aerial yoga, aerial Pilates, trapeze and floating meditation for up to 12 people at competitive rates. Enquire within to find out about locations and prices.

You can book your class by enquiring with the form below.

WORKSHOPS

 
 

Learn new skills, have fun & join a community

Ophelie runs various workshops, offering a variety of skills from aerial fitness, flexibility to rehab and mobility across London (international coming soon).

Whether ground or air-based, all levels are welcome. Prepare to be challenged but also have a lot of fun and build new friendships.

Growing a community is at the core of Ophelie’s purpose. You will quickly feel part of a family and join on social gatherings from aerial picnics to circus brunches.

Check below to see what we have on.

 
 

Want Ophelie to host a workshop for you?

With access to studios across London Ophelie can easily set-up a workshop for your party, work gathering, birthday, hen-do. Want to learn some aerial hoop? Get flexible? Laugh at your juggling skills? Or even unleash your burlesque persona? Get in touch.

RETREATS

As an avid traveller, Ophelie loves to share her passion for active holidays through retreats.

Connecting with nature, reconnecting with mind and body and discovering new places are keys components to Ophelie’s retreats.

Always looking for the next destination and searching for exciting adventures, Ophelie aims to create experiences that combine training, exploring and relaxing in balance with a large dose of fun.

Hopefully we will have some lined up for you soon.